Partner 1 Goals
Set calorie & protein goals
Partner 2 Goals
Set calorie & protein goals

Quick Snacks

Simple grab-and-go options. Tap to assign to a snack slot, or swipe to edit or remove.

Your grocery list will appear here once you generate from your meal plan or add items manually.

Settings

Household
Your name
Kids
Accent Color
Secondary Color
Background
Fonts
Body
Headings
Font Size 110%
Prep Day
Step-by-step prep instructions will appear on your chosen day.
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Account Security
Your account is secured with Firebase Authentication. Leave password fields blank to keep your current password.

Plan Setup

Start Date
Duration
Prep Style
A prep session guide auto-generates on your configured prep day.
Generate for

Food Preferences

Spice level
Dinner effort
Cuisine · leave blank for variety
Dessert
Busy nights · quick dinners
Preferred proteins
Pantry staples

Dietary Restrictions

Saved per person. Only applied for whoever you're generating for.

Partner 1
Partner 2

Notes for This Plan

Anything specific for this generation: ingredients to use up, a theme, lighter meals.